Secondary Female Orgasmic Disorder: Pathways to Rediscovering Pleasure

Understanding Secondary Female Orgasmic Disorder: Pathways to Rediscovering Pleasure Experiencing changes in your sexual response or difficulty reaching orgasm can be frustrating and confusing. If you’ve previously been able to...


Navigating Postpartum: What to Expect and How to Care for Yourself

Navigating Postpartum: What to Expect and How to Care for Yourself What is the Postpartum Period? The postpartum period, often called the "fourth trimester," refers to the time after childbirth...


Understanding Pelvic Organ Prolapse: Causes, Symptoms, and Treatment Options

Pelvic organ prolapse is a condition where the muscles and tissues supporting the pelvic organs (such as the bladder, uterus, or rectum) weaken, causing one or more of these organs...


12 Foods to Avoid – Urinary Incontinence

12 Foods to Avoid for Urinary Incontinence Urinary incontinence can be a challenging condition that affects many individuals, impacting their daily lives and overall well-being. While various treatment options are...


Surgical Labiaplasty vs. In-Clinic Labiaplasty: Understanding the Differences

Labiaplasty is a procedure designed to improve the appearance or comfort of the labia. Women may choose this procedure for various reasons, including discomfort from excess tissue, irritation, or simply...


World Menopause Day

World Menopause Day: Understanding Menopause and Treatment Options with Dr. Sharon Li Today, 18th October, we observe World Menopause Day, a day dedicated to raising awareness about menopause, its impact...


Vaginal Repair

Vaginal repair refers to a range of surgical and non-surgical treatments designed to address various issues related to the structure and function of the vagina. Reasons for Vaginal Repair Post-Childbirth...


Pelvic Floor Rehabilitation After Childbirth: Why It Matters

The journey of pregnancy and childbirth places significant strain on the pelvic floor. This group of muscles supports essential organs such as the bladder, uterus, and bowel, and plays a...


Restoring Your Pelvic Floor: A Path to Better Health

The pelvic floor is essential for supporting the bladder, uterus, and rectum. Childbirth, aging, hormonal changes, and certain medical conditions can weaken this structure, leading to issues such as urinary...


Understanding Vaginal Laxity: Causes, Symptoms, and Treatment Options

Vaginal laxity is a common condition many women experience, particularly after childbirth, ageing, or due to hormonal changes. It refers to a loss of tightness or firmness in the vaginal...