12 Foods to Avoid for Urinary Incontinence Urinary incontinence can be a challenging condition that affects many individuals, impacting their daily lives and overall well-being. While various treatment options are...

Labiaplasty is a procedure designed to improve the appearance or comfort of the labia. Women may choose this procedure for various reasons, including discomfort from excess tissue, irritation, or simply...

World Menopause Day: Understanding Menopause and Treatment Options with Dr. Sharon Li Today, 18th October, we observe World Menopause Day, a day dedicated to raising awareness about menopause, its impact...

Vaginal repair refers to a range of surgical and non-surgical treatments designed to address various issues related to the structure and function of the vagina. Reasons for Vaginal Repair Post-Childbirth...

The journey of pregnancy and childbirth places significant strain on the pelvic floor. This group of muscles supports essential organs such as the bladder, uterus, and bowel, and plays a...

The pelvic floor is essential for supporting the bladder, uterus, and rectum. Childbirth, aging, hormonal changes, and certain medical conditions can weaken this structure, leading to issues such as urinary...

Vaginal laxity is a common condition many women experience, particularly after childbirth, ageing, or due to hormonal changes. It refers to a loss of tightness or firmness in the vaginal...

September is Gynaecological Cancer Awareness Month, a time dedicated to raising awareness about cancers that affect the female reproductive organs. While gynaecological cancers are less frequently discussed than other diseases,...

Understanding Atrophic Vaginitis: Causes, Symptoms, and Treatment What is Atrophic Vaginitis? Atrophic vaginitis, also known as vaginal atrophy, is a common condition that affects many women, particularly after menopause. It...

Rectus Abdominis Diastasis (RAD): An abnormal separation of the two rectus muscles of the abdomen. For postpartum women, a separation of more than 2 cm is generally considered abnormal. Causes...